We are a group of coaches, instructors and trainers who's mission and passion is about serving others, customizing your fitness and wellness needs to create a happier, healthier and better lifestyle.
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Corporate Wellness: Happy Employees= A positive, productive, happy place to be! Stress reducers, movement, meditation and so much more right at your workplace. A majority of our time is spent at our workplace ...
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Age doesn't define who you are, simply the number of years you have lived, loved , learned and experience what life has taught and brought to you. We can train the body to specific needs such as strength, mobility, stability,
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Strength training and weight loss: There are a variety of ways to accomplish this. We have a very creative process utilizing many different fitness tools, equipment all brought to you...
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" Where your focus goes, your energy flows" Creating and developing the right mind set for your wellness journey is just as important as creating the strong muscles.
Learn MoreOur philosophy and mission is to be committed on our education, on a continuous learning path, creating and surrounding ourselves with the best coaches in order to better serve you. We believe in investing in ourselves to bring you the best coaching, guidance and leadership for you to strive and attain your visions of your most fulfilled, healthiest and happiest life.
Creator of P90X, author, coach, trainer and fitness guru
Mentor, FNS Owner & Founder | Nike Master Trainer | Awarded Speaker | Coach
Creator of TAE BO exercise program, Fitness Legend, martial artist
